Chocolate Chunk Cookies (GF + DF)!
I have recently acquired the biggest obsession with chocolate chip cookies, like to the point where I would say they might just be my...
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- Jan 18
- 3 min
6 Ingredient Waffles! (GF, DF & sugar free)
It's been a while since I have posted a recipe, or anything for that matter, on my blog. I took a step back and a little break over the...
- Nov 24, 2020
- 3 min
Peanut Butter and Jelly Cups.
I am back on the peanut butter train and have been putting it on my smoothie bowls and adding it in all of my desserts! It’s SO yummy and...
- Nov 14, 2020
- 2 min
6 Ingredient Apple Crumble.
It’s officially Autumn and that means all the cozy sweaters, socks, pumpkin pie everything and yummy warm desserts. Growing up my mum...
- Nov 8, 2020
- 2 min
Vanilla Immunity Smoothie Bowl
There is no denying that smoothie bowls are one of my all time favourite foods on the planet. They are SO versatile and you can pack them...
- Nov 2, 2020
- 3 min
Pumpkin Peanut Butter Cacao Fudge Bars.
We are well and truly into the Autumn season here in the States. I don't know if it's because the holidays are upon us or the fact that...
- Oct 29, 2020
- 3 min
Hearty + Wholesome Chili.
It’s officially Autumn here in Nebraska and the cooler weather has me craving alllll the warming comfort foods. Gideon told me that chili...
- Oct 16, 2020
- 3 min
Chickpea Curry - Plant Based Goodness.
I feel like I have really been experiencing some food freedom lately — ridding myself labels, trusting my body and honouring what I feel...
- Oct 11, 2020
- 5 min
Protein pecan pumpkin pie cookie dough bites (Date-less + hormone friendly)
Hello beautiful souls! I feel like there are so many beautiful recipes for bliss balls and healthy treats, but so many of them have a...
- Sep 20, 2020
- 3 min
Coconut Chilli Tempeh Stir Fry.
It’s honestly been WAAAAAAY too long between blog posts. Life has been extremely busy for me as I have started full-time work again and I...
- Aug 16, 2020
- 3 min
The Most Decadent Caramel Slice (Paleo, Gluten free and dairy free).
If you haven't gathered by now, I absolutely loooooove baking, especially healthy alternatives to the desserts we all know and love. I...
- Aug 4, 2020
- 3 min
The best Raw Chocolate Mousse Pie you'll ever eat.
There is absolutely no denying that chocolate is hands down one of my most favourite foods on the planet (beside almond butter because,...
- Jul 30, 2020
- 3 min
Chocolate Superfood Chia Pudding
Chia pudding has become all the rage in these past few years. It's one of those extremely simple, quick and convenient meals that is...
- Jul 19, 2020
- 2 min
Rosemary + Garlic Seed Loaf (Paleo).
I have been dabbling with the paleo diet for over a year now, I’ve been strict paleo, paleo based and not paleo at all. I find when I...
- Jul 13, 2020
- 3 min
6 Ingredient Cacao Fudge Bites.
The best cacao fudge bites you'll ever taste... I understand that is a pretty bold statement to make, but girl, hear me out! I am the...
- Jul 6, 2020
- 3 min
White Choc Chip + Almond Tahini Cookies (Paleo & Flourless).
I feel like I am finally back into my normal routine and swing of things since Covid-19 hit the world. For a while there I had zero...
- Jun 22, 2020
- 4 min
Botanical Bars — Featuring Honey Mamas Chocolate.
I feel like I am waaaaay overdue for a recipe post. Life has been kind of wild and in turn I haven't been spending as much time getting...
- May 20, 2020
- 8 min
A guide to Grocery Shopping + a printable PDF.
Grocery shopping is one of those tasks that you either love or hate. I’m definitely in the love category. My passion for nutrition,...
- May 7, 2020
- 6 min
9 Tips I stand by for better Digestion.
This is one of my most favourite topics to write/ talk about. I have personally struggled with digestion issues and I know the extreme...
- May 1, 2020
- 2 min
Cherry Ripe Smoothie Bowl.
Hey Beautiful Souls! I hope you’re all keeping well + safe during this wild time we are currently living in. I have personally been...
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